Pilates Fusion is a progressive fitness class designed to condition the body with exercises rooted in Pilates, drawing influence from yoga and dance techniques.
Pilates Fusion is a progressive fitness class designed to condition the body with exercises rooted in Pilates, drawing influence from yoga and dance techniques.
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Photo by @sarita_allen_movement in Alvin Ailey American Dance Theater. We're back!! I'm so excited to be starting the day.