26 giu 2013 · Navratilova says that when she was in her 20s, she worked out six hours a day and could do 70-pound triceps presses. No more. “Daily exercise? I ...
Durata: 3:35
Data/ora pubblicazione: 20 feb 2010
Data/ora pubblicazione: 20 feb 2010
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What sport did Martina Navratilova play?
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16 ott 2013 · Honing your body will strengthen your game—as it did for them.
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(45) · 13,08 USD
... Martina Navratilova reveals her step-by-step, age-defying formula. Known for her superb conditioning, Martina Navratilova is a marvel of fitness. She easily ...
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(45) · 19,05 USD
Martina Navratilova is a marvel of fitness. She easily outruns many women half her age, still plays tennis competitively, and loves to have fun with other ...
pilates for tennis Martina Navratilova former #1 in the 80's who won 167 career titles (all-time record for men or women) credits Pilates with helping her ...
Data/ora pubblicazione: 3 apr 2024
7,50 USD
... Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life ... But at the feel-good age of 49, Martina Navratilova still competes ...
2 set 2008 · So, I do Pilates, gyrotonic and core exercises to open everything back up. I do weights first with my right arm because that's the weaker ...