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Flexitarian Cookbook for Beginners: Quick and Easy Recipes for Plant-Based Meals
Go flexitarian with this starter guide to (mostly) plant-based eating
This vegan version of the flexitarian diet is a healthy and delicious way to incorporate plant-based meals into your routine without giving up meat and dairy altogether. But if you’re new to plant-based eating, getting started can feel overwhelming. The Flexitarian Cookbook for Beginners makes adjusting to this diet easy, with simple and delicious recipes that are ready to eat in a flash.
What sets this flexitarian cookbook
Flex eating tips—Every one of these plant-based recipes includes easy suggestions for adding meat, fish, or dairy for those days when you’re craving a little more variety, or feeding a non-flexitarian crowd.Convenient cooking techniques—From 5-ingredient recipes to one-pot meals and 30-minute prep times, these dishes are designed to cut down on time spent in the kitchen and at the grocery store.Guided meal plans—Ease into the flexitarian lifestyle with two sample meal plans that each detail everything you’ll eat for a week, with clear instructions and complete shopping lists to ensure success.
Get healthier and enjoy flavorful favorites with this entry point into the flexitarian diet for beginners.
This vegan version of the flexitarian diet is a healthy and delicious way to incorporate plant-based meals into your routine without giving up meat and dairy altogether. But if you’re new to plant-based eating, getting started can feel overwhelming. The Flexitarian Cookbook for Beginners makes adjusting to this diet easy, with simple and delicious recipes that are ready to eat in a flash.
What sets this flexitarian cookbook
Flex eating tips—Every one of these plant-based recipes includes easy suggestions for adding meat, fish, or dairy for those days when you’re craving a little more variety, or feeding a non-flexitarian crowd.Convenient cooking techniques—From 5-ingredient recipes to one-pot meals and 30-minute prep times, these dishes are designed to cut down on time spent in the kitchen and at the grocery store.Guided meal plans—Ease into the flexitarian lifestyle with two sample meal plans that each detail everything you’ll eat for a week, with clear instructions and complete shopping lists to ensure success.
Get healthier and enjoy flavorful favorites with this entry point into the flexitarian diet for beginners.
220 pages, Kindle Edition
Published March 22, 2022
About the author
Donna DeRosa
11 booksDonna DeRosa is an author, lifestyle blogger, and YouTube creator who writes about personal development with an emphasis on the Mediterranean diet.
Donna was born and raised in Philadelphia, PA where she graduated from LaSalle University with a degree in English and Communication Arts. She also attended the American Academy of Dramatic Arts in New York City and worked in the theatre for several years as an actress and stage manager.
A move to Los Angeles brought her into the world of cars and publishing. As Managing Editor of a major automotive website, she reviewed cars and managed the production of a large editorial department.
She now resides in New Jersey where she helps women as a writer in personal growth and wellness.
Donna was born and raised in Philadelphia, PA where she graduated from LaSalle University with a degree in English and Communication Arts. She also attended the American Academy of Dramatic Arts in New York City and worked in the theatre for several years as an actress and stage manager.
A move to Los Angeles brought her into the world of cars and publishing. As Managing Editor of a major automotive website, she reviewed cars and managed the production of a large editorial department.
She now resides in New Jersey where she helps women as a writer in personal growth and wellness.
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