Rolling Back Bar Cadillac pilates

The Roll Back Bar will help you find the connection of your arms to your back and find the lift and “up stretch' that we need when doing flexion exercises.

Side Arm with Roll Back Bar on the Cadillac or Tower - YouTube

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Durata: 1:56
Data/ora pubblicazione: 3 ott 2022

Rolling In and Out on the Cadillac Bar - Online Pilates Classes & Exercises

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Rolling In and Out will bring together and challenge what you know from Chest Expansion, Thigh Stretch, Push Thru and more and make you flow it.

Rolling In and Out Prep with Roll Back Bar on the Cadillac or Tower

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Durata: 2:32
Data/ora pubblicazione: 29 lug 2022

Ab Series with Roll Back Bar on the Cadillac or Tower - YouTube

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Durata: 3:30
Data/ora pubblicazione: 14 set 2022

Cadillac Exercises - YouTube

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Rolling Back Bar Cadillac pilates da www.youtube.com

8 gen 2023 � Side Arm with Roll Back Bar on the Cadillac or Tower | Online Pilates Classes ... Rolling In and Out with Roll Back Bar on the Cadillac or Tower�...

Thigh Stretch with Roll Back Bar on the Cadillac or Tower - YouTube

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Durata: 3:25
Data/ora pubblicazione: 21 set 2022