Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent ...

With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start – and stick with – a daily meditation practice. “Insight” or vipassana meditation is the time-honored skill of calming the spirit and ...

For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.

In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices for bringing healing, peace, and ...

Jack shows how we get stuck and how we can free ourselves, wherever we are and whatever our circumstances.

Trusted teacher Jack Kornfield uses clear language and step-by-step demonstrations to show you how simple it is to start and stick with a daily meditation practice.

Your life, just as it is, is the perfect place to be. Here Jack Kornfield, one of America’s most respected Buddhist teachers, shares this and other key lessons gleaned from more than forty years of committed study and practice.

A collection of teachings on the practice of meditation by twelve contemporary Buddhist masters from Southeast Asia—curated by the author of A Path with Heart In this book, Jack Kornfield presents the heart of Buddhist practice as taught ...

Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.

This reprint of Living Buddhist Masters is one of the most valuable books in print on Theravada Buddhist practice, bringing to the reader the precise instructions of twelve great meditation masters, including Mahasi Sayadaw, Achaan Chah and ...